Many bakers believe that only solid fats, loaded with saturated and trans fats, are necessary for a flaky crust. But our heart-healthier oil pastry proves them wrong.
Beta-carotene-rich pumpkin, fat-free evaporated milk and a myriad of spices unite for a healthful version of one of America’s classic holiday desserts. If you find that your kitchen cabinet is missing several of the spices, then purchase a...
Mascarpone, an Italian triple-cream cheese, is blended with light cream cheese to reduce the fat in this recipe, then flavored with coffee and spread onto a chocolate cookie crust for an indulgent treat.
Enjoy fresh seasonal peaches smothered in a praline sauce on top of frozen yogurt for a luscious treat. When selecting a frozen yogurt or ice cream product, read the labels carefully. Some products may be lower in fat but higher in carbohydrates...
Sit back, relax, and enjoy this summer cocktail with a friend. It’s so full of fruitiness, you won’t miss the alcohol! Use ripe melons for the most flavor; otherwise, add a bit of no-calorie sweetener to perk up the fruit.
Quick, sweet and refreshing serve this three-melon combo as a light dessert or as a summertime salad. For a spicy-sweet version, omit the mint and stir in ground red pepper (cayenne) or minced jalapeño chile with the lime juice and serve...
Delicious with a glass of milk or cup of coffee, these cake-like cookies are a great way to sneak dried plums and oatmeal into your diet. When stored in a tightly covered container, the fruit adds moisture to the cookies, making them a bit softer...
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